The time is now...

I have had to sit and think about things for a bit, but I think I have the plan for the season down... and I think that I have a plan... that I should share with the masses.

(welcome masses)

:))

I only have two official races planned for the year, and the rest is going to be made up as I go, but I have made a decision to do an ultra this year... not sure which one, but I will keep you posted.

I think that the Death Race is calling my name, as much as I hate to admit it... but it is doable, as I have time to get my lazy winter arse ready to do this thing.

Ah yes... I agreed to teach an intermediate-advanced running course starting April 5th at a downtown club. I am really keen to get that started - once a week, but will be providing everyone a training plan going forward... really want to get the people running, and running fast :)

Awesome.

What else?

Business is going gangbusters, and everything is coming together perfectly... I am very excited about the upcoming season, as we are going to have a lot of fun this summer!

A LOT!!

Woohoo... folks, the party is very nearly started :)

Yes.

Let's get on with training.

...

I will see about an update tomorrow with the plan!!

over/out

hugs all

me

Letting go of it all...

Life is funny.

Have I said that before?

Yeah, I think that I really have :))

The lesson of the year is about letting go. Attachment to all things holds us back. Detachment allows us to move forward.

Like really.

It's not complicated - it's like trying to drive around in your car with your emergency brake on. You will move forward, but not likely very quickly, and not without smoke ;)

I have confirmed that life is just like that.

You take that brake off, and you move forward. It is inevitable... it is beautiful.

Life is awesome... some days it's hard to get out of bed in the morning, but that doesn't mean I am not enjoying myself, it just means that sleep is optional right now ;)

teehee

So... where are you at my friends?

There's a few of you out there that have put miles on in the way of progress in the last two years, but I haven't heard from you. I trust that all is well... but feel free to tell me how it's going.

I love hearing from you, even if you don't hear from me... know that :)

Things are progressing rapidly, business is set to more than triple this year, and I know it will... just putting all the people and the pieces into place to ensure our success in the coming years. It's looking awesome, and I am stoked.

I am moving in a few weeks... as much as I despise moving, I am going to have an abundance of help, and it's time to lose the attachment to some of the material things that I have grown attached to in my life, along with the slightly less material things ;)

Woohoo!!

I think that a celebration is in order - soon I think.

Ok folks... hold me to that.

:)

Stand by for more... it's coming!!

AWESOME!!

:)